top of page

Neuroscience-driven Therapy for lasting growth and resilience

Grounded in evidence-based approaches and compassion— integrating neurocognitive insights with mindfulness for sustainable change

eee3a856-4c3f-4713-9e59-f4b0ef340c46.png
Meet Mrudula
Black and White Minimalist Modern Artificial Intelligence Tech Talk Animated Instagram Pos

Meet Mrudula Kadam

Counselling Psychologist (NCAHP ISCO Code - 2634) & Neuropsychologist

With over 7 years of experience, I specialize in helping South Asian millennials living across the globe leading a fast-paced life with high-pressure careers who have limited time for their own well-being.

My practice is rooted in rigorous clinical training, neuroscience-informed research that is always centered on real-life measurable change.

Whether in therapy or training, I bring evidence-based tools with warmth and empathy because lasting wellness comes from both science and human connection.


 
Why Neuropsychology

Why Neuropsychology?

knowledge_edited.png

Identity & Self-Worth

Guiding you to build confidence, clarity, and a stronger sense of self while navigating the pressures and expectations of life.

Mood & Emotional Well-Being

 Supporting you through anxiety, low mood, or emotional ups and downs, with practical strategies that bring balance and relief.

Stress, Resilience & Recovery

 Helping you manage stress, prevent burnout, and build ways to recharge so you can face life’s demands with strength.

power_edited.png

Cognitive Function & Performance
 

Helping you feel sharper, more focused, and confident in making decisions—whether at work, in daily life, or during high-pressure moments.

Relationships & Connection

Helping you communicate better, deepen empathy, and strengthen your connections with the people who matter most.

Life Transitions & Adaptation

 Supporting you as you navigate big changes—career shifts, personal loss, or life milestones—so you can adapt, grow, and move forward with resilience.

Services

Individual Therapy

Evidence-based support for mental well-being

Couples Therapy

Strengthen communication and relationship health

Performance & Resilience Training

Optimize focus, resilience and performance for athletes and high stakes performance professionals

“I feel successful - not just professionally, but personally and emotionally - and therapy has played a huge role in that."

​​- Male, Age - 32, Engineer

New Delhi, India

Contact

Take the First Step!

Contact to Book a complimentary 15min Discovery call 

The purpose of Discovery Call is to give potential clients a short, structured opportunity 
to understand client-therapist fit, clarify your needs and for you to understand the therapeutic process. It is not a therapy session - it is more of an orientation before committing to therapy.

I'm looking for :
Individual Therapy
Couple's Therapy
Performance & Resilience Training
Schedule a Discovery Call
Dec - Jan 2026
SunMonTueWedThuFriSat
Week starting Sunday, December 28
Time zone: Coordinated Universal Time (UTC)Online meeting
Tuesday, Dec 30
10:00 AM - 11:00 AM
11:00 AM - 12:00 PM
12:00 PM - 1:00 PM
1:00 PM - 2:00 PM
bottom of page